Having a routine is essential for dogs as they thrive on consistency. This is especially important for newly adopted dogs who may experience separation anxiety when left alone. However, even dogs who have been with you for a while can become distressed when there are changes to their routine, such as a new roommate or a sudden change in your work schedule. To avoid this, it’s crucial to establish a consistent routine that your furry friend can rely on. Remember to give them time to adjust and settle into their new routine.
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1• Provide them with consistent exercise every day
When your furry friend has excess energy, it can lead to restlessness and a need to release it. This can manifest in various ways, such as running around or whining. To prevent this, make sure to take your dog for a walk or engage in other physical activities before leaving them alone.
2• Leaving the radio or TV on when you leave for the day
Looking for the perfect background noise to help you and your little one relax? Consider tuning into a talk radio station or news channel to recreate the feeling of people chatting in your home. Adjust the volume to your liking and enjoy the soothing sounds.
If you’re looking for something more tailored to your baby’s needs, a sound machine may be the way to go. Some models even come equipped with essential oil diffusers to provide an extra calming effect. Give it a try and see if it helps your little one drift off to sleep more easily.
3• Give them food puzzle toys
Before you head to work, make sure to give them this right. This toy will keep them entertained as they search for food inside. Also, consider the size that suits your baby. To keep things interesting, buy four toys and rotate them weekly.
4• Desensitize them to your leaving
When leaving your dog, it’s helpful to make them believe you’ll return soon. This can be achieved by leaving and returning a few times before actually leaving for an extended period. Start by walking down the hallway or driveway and returning. Then, take a longer walk around the block and wait for 5 minutes before returning. This will help your dog understand that you will come back and reduce the likelihood of them crying or exhibiting other anxious behaviors when you leave.
5• Do not make a big deal when you leave for the day
When getting ready to go outside, gather your belongings and leave as if you’ll be back right away. Avoid any excessive displays of affection like hugs or kisses. No need for a grand farewell.
Avoid saying anything that might make them believe you’ll be gone for a long time. It could give them the impression that you’ll be away for an extended period. Keep in mind that even an hour can feel like an eternity to your little one.
6• Do not make a big deal when you come back home
Remember, it’s important to keep in mind that when you return home, you should follow these guidelines. It can be quite challenging for pet owners, but it’s crucial to disregard any attention-seeking behavior, like excessive excitement and jumping. Instead, only show them affection and love once they have settled down. To achieve this, it’s recommended to give them a five-minute grace period after you arrive home, allowing them to calm down.
7• Train them to stay in their crates
Remember, it’s important to keep in mind that when you return home, you should follow these guidelines. It can be quite challenging for pet owners, but it’s crucial to disregard any attention-seeking behavior, like excessive excitement and jumping. Instead, only show them affection and love once they have settled down. To achieve this, it’s recommended to give them a five-minute grace period after you arrive home, allowing them to calm down.
8• Go for dog daycare, sitter, or even a walker
Dog daycare provides an opportunity for dogs to enjoy playtime with their furry friends and relieve the stress that can arise from being home alone. This helps them feel more at ease and content. However, it is important to ensure that your dog enjoys socializing with other dogs to fully benefit from this option.
Alternatively, you can consider hiring dog sitters and walkers who can visit daily, take your dog for a walk, and provide them with the exercise they need to alleviate the typical tension experienced when left alone at home.
9• Think about probiotics
If you’re concerned about your dog’s behavior, consulting with a vet can be helpful. They can provide information on probiotic medications that may help your dog stay calm in stressful situations. These medications can also support proper cardiac activity in dogs during these events.
It’s important to note that it may take up to six weeks to see positive results from probiotic medications. So, it’s important to be patient and give your dog time to adjust. With the right support, your dog can maintain a good emotional state.